All of Michelle’s sessions begin with a thorough interview to determine what a client wants and needs.
Massage sessions are an intuitive blend of the following relaxing and therapeutic techniques:
Swedish massage manipulates the superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.
Deep Tissue employs a specialized set of techniques and strokes to relieve tension in the deeper tissues of the body. It should not be confused with deep pressure. Clients experiencing constant pain, who are very physically active, or who have sustained an injury may benefit from deep tissue.
Hot stones add an element of grounded warmth to any massage session. Smooth, oiled basalt stones are stroked along the body or placed in areas of greatest tension. Imagine your muscles melting under a warm rock!